NOTCH Blogs

As a seasoned runner, I'm always on the lookout for ways to ramp up my motivation and style, and these charms delivered on both fronts with a sprinter's stride!

Notches inject a whole lot of enthusiasm into my daily runs! From the moment I received the package, I knew I was in for a treat!

The stylish presentation tin instantly gives the impression that it is a well-made product that NOTCH take pride in.

Amy's heart warming and life affirming journey is an inspiration to everyone who realises it's ok not to be ok.

Clare's fabulous story of how running took her from an unfit C25k newbie, through running coaching with her sights set on her first marathon.

Outdoor swimming water swimming have you tried it yet? The potential health benefits of outdoor swimming and what you'll need to get started.

We met our friend "cwtchjean" in 2020. There are no words to introduce her story. She is, quite simply, an inspiration to the world.

Forced to navigate the unimaginable turmoil of violent earthquakes, Kathryn Jackson found resilience, and the route to a stronger life.

Seconds away from taking his own life, Sean Walker walked his way back from the brink.

Raising funds for his local hospice,Daniel Paton ran the equivalent of 100 marathons in a year.